Swedish Massage - This is a combination of strokes which work primarily to promote general relaxation while improving circulation and range of movement. Massage triggers the relaxation response, which aids recovery from stress. It improves circulation which can reduce swelling and flush wastes such as lactic acid from tired muscles.

Deep Tissue Massage - This massage works the deeper layers of muscles for pain relief, often a specific muscle or area such as the legs or neck, shoulders and back. Deep tissue work also improves circulation and range of movement and reduces stress.

Myofascial Release - Myofascial release is a form of body work that seeks to restore balance by releasing tension in the soft connective tissue known as the fascia. It is a long sustained pressure to stretch the fascia often used for relief of pain or discomfort to specific muscles without the use of oils or creams.

Chair Massage For The Workplace - Give yourself and your employees a special kind of break. Have head, neck, shoulders, back, arms and hands massaged in an ergonomically-designed chair at your workplace or company special event.